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Gym: Best cardio equipment / exercise?

Banter goes here, and doesn't have to be Lude related
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Donald
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Post by Donald » Sat Nov 22, 2014 8:32 pm

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mercutio
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Post by mercutio » Sat Nov 22, 2014 8:34 pm

who was filming you :lol:
bristol_bb4 wrote:ahhh a 5th gen, i love 5th gens :D :lol:
Dino wrote:I loves the 5th gen really.... just dont quote me on it... ;)
4thgenphil wrote:Mines 4 1/4 unches mate, sorry

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Doggo
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Post by Doggo » Sun Nov 23, 2014 7:51 pm

Exercise sucks for losing weight. Get a proper and sustainable diet.

For everything else (Stamina, strength, flexibility etc.) do what everyone else is saying.
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