njord wrote:Surprised you not done an update on this seeing as I was there till gone 1am doing the timing of the cams

yes you were, and a big big
BIG thank you nick for both days you were over doing this for me!

I can't take any credit for this as I was lost in the instructions on day 1 after the first word "simply..."

you did a brilliant job matey.
end result of adjustable cam gears now timed up for the JUN cams
need to pick up some locking washers to help the cam gear adjusting nuts not to move, but I wont Loctite them quite yet until the tuning is complete.
next stage is to remove the washers that enabled the vtec lobe for the timing, then put the cambelt back on again, adjust the valve clearances and then make sure all bolts are correctly torqued up, plus put the side covers on and she's ready to fit.